Belly dancing classes have become widely accepted in many countries due to the numerous health benefits of the dance itself. Originally, Belly dancing was performed not as a group, but as a solo act involving various abdominal motions. The art itself takes many different forms and variations, depending on the country and the region.
However, it primarily emphasises articulation of the hips. If you want to learn the secrets to the art, take our Belly dancing classes. We can teach you a new skill, help you develop a new habit, and promote better health for you. By involving the different muscles of the abdomen, pelvis, trunk, spine, and neck, this type of dancing works out multiple muscle groups simultaneously in a single activity.