This is proved from research that how ballet dance can make your brain as you bring change in your routine.
This is just a saying that “Practice make a man perfect” but the new research says this just more than a proverb and it is right.
After the fMRI scans of brains this was proved that ballet dancers have more ability to learn things.
It was found that after having the ballet dancing for seven week a good change was noticed in the brain areas as compared to the first week.
Studies have proved that a clear change in the some of the brain regions came after the ballet practice. The changes include the neuroplasticity changes that are mainly associated with learning.